This guided meditation was created to help guide you in your crystal journey.
There is no right or wrong way to meditate using crystals but this guided meditation will help you relax into a meditative state and connect you with the energy of your chosen crystal.
"With so many crystals to choose from the choice can be overwhelming but if you let the crystal choose you (the one your are attracted too without reading about it) you are guaranteed to get exactly what you need."
Pick your crystal and keep a journal close by in case you want to recall your meditation.
Find a comfortable place to sit where you won't be disturbed for the next 7mins.
Practice some deep breathing through your nose and exhale through your mouth.
You are now ready to push play.
Once you are finished you can keep your crystal on you or close by. It's energy will continue to radiate and work for you as you go about your day.
Want to start your crystal collection?
Here are a few essentials/must-haves.
Smokey Quartz - Grounding
Carnelian - Helps with emotions and Creativity
Citrine - Protection, Manifesting and Confidence
Rose Quartz - Love and Gentleness
Amazonite - Authenticity and Truth
Amethyst - Calming, Sleep, Intuition
Selenite - Cleansing and Protection
Black Tourmaline - Protection
Red Jasper - Hormones
Cleansing your crystals regularly is super important especially after you have purchased.
The easiest way to cleanse your crystal is by using Selenite (which is a huge reason why this crystal is a must-have in your collection). Placing your crystals near or on a piece of Selenite will cleanse your crystals. Alternatively, you can cleanse them in the ocean or by dissolving pink Himalayan salt in cold water and submerging your crystals for a couple of hours.
Please note: not all crystals like water so researching your type of crystal to see it's best form of cleansing is recommended, or feel free to "message" us and we can assist.
This is also important as regular use can dilute a crystal's energy but with a quick recharge, your crystal will be back to its a natural state. To recharge place it under the light of a Full Moon. As the Full Moon builds up it's the energy it will activate your crystal to do the same.
Mother Nature is a clever thing!
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"It's time to call in your inner healer, It's time to ignite your SOUL and wake up to your Infinite-Self, it's time to HEAL THY SELF."
This program will help you tap into your intuition and know how to trust it. It will teach you to notice when your body is giving you warning signs that something is up and how to deal with it. It'll help you navigate your thoughts and feelings better and let you feel more in control of your life.